I highly recommend this workshop and would advise being mindful of making time to give thought to what is learnt and putting techniques into practice in the days/weeks that follow…and forever more! The workshop was comfortable and nurturing as well as being challenging and informative.  It was very useful to explore being good to ourselves with positive affirmations and techniques to put this into practice; an important reminder that in our hectic modern lives self care is paramount.
Thank you Elaine x

Sharon Wood

It was a privilege and joy to do this course
and I got a lot out of it with Elaine’s expert tutorage. Thank you!

Nigel Webber

A massive thanks for last Wednesday evening. I really, really enjoyed it and felt so chilled afterwards. You have a wonderful teaching manner that really put me at ease. The meditation was interesting for me as I’ve only tried it once before and it didn’t really work, but this time I really felt so relaxed and content afterwards and I could really visualise the corridor you talked about.
I felt that the course content really chimed well with my current self care practice in being open and willing to be less hard on myself, that’s for sure!

Suzi Flanagan

If you are struggling to consider yourself, your own wants and needs, these are the workshops that could help.  They will help you to start to break the familiar patterns that have us repeating actions that are more about what we ‘should’ do rather than that what is right for us.
Elaine is very caring and considerate, she makes it a safe place to be.

Rosemary Barber

I felt safe, loved and supported.

Davina Landers

It was easy to share thoughts and feelings that were bothering me and that I was finding difficult to share with others. I felt so relaxed in Elaine’s company. Elaine is a wonderful, warm, intuitive person.

Susan Ward

I love the set up of my coaching sessions and Elaine’s passion. The space is very uplifting and it feels like I am coming up for some air. The sessions help me to feel more confident in my path and myself, and are very grounding. I recommend working with Elaine.

Stella Sheldon